Music psychotherapy helps deepen your understanding of yourself. It allows you to develop confidence and coping skills in areas of your life that need care and attention.Vocal psychotherapy is a specialized way of supporting a client to connect through advanced techniques to breakdown barriers of traditional talk therapy.
Music psychotherapy can provide:
→ opportunities to explore relationship issues and self discovery.
→ an outlet for alleviating stress, depression, and anxiety.
→ an avenue for musical exploration, playing, listening, and sharing.
Individual music psychotherapy and creative arts therapy sessions are offered in New York City
Murray Hill, 30th and Park Avenue
Later afternoon and evenings (Monday-Friday)
We specialize in working with adults who are experiencing:
◈ Challenges with relating and communicating with others
◈ Depression and/or anxiety
◈ Relationship issues
◈ Stress related to work or new life challenges
◈ Decreased self-esteem
◈ Grief and loss
◈ Difficulty with emotional expression
Set up a consultation about music psychotherapy for you or a loved one.
We all want to be heard and understood,
to be able to express the depths of our feelings,
and to live life to the fullest of our abilities.
In music therapy, this is possible.